Treatment Options
Relaxation Massage
Connect your mind and body with your ideal pressure to relax your soft tissue whilst feeling the enhancement of soothing essential oils.
Relaxation massage may incorporate specific areas or may be a whole body massage.
With improved blood circulation, enhanced mood, reduced stress and feeling more connected to your body, you will be able to continue your day with a refreshed level of awareness.
Remedial Massage
Incorporating an assessment, analysis and treatment of soft tissues to assist in rehabilitation of discomfort, pain and injury management.
Your therapist may incorporate a range of techniques including:
– Myofascial release
– Trigger point therapy
– Muscle energy techniques
– Myofascial cupping
– Stretching
– and many more
Remedial massage may be helpful in treating the following conditions:
– Back, neck & shoulder pain
– Adhesive capsulitis (frozen shoulder)
– Muscle impingements & bursitis
– Sports injuries & recovery
– Headaches
– Mobility issues
– General stiffness & tightness
– Chronic pain
– Anxiety, depression and fatigue
– and many more
A remedial massage will begin with techniques to warm up the soft tissues before the remedial techniques are utilised, finally finishing with gentle tissue cool-down techniques – leaving your body feeling refreshed, mobile and most importantly: connected to you.
Myofascial Cupping
Now Available!
Myofascial cupping lifts and separates the soft tissue. This technique can increase the rich blood supply to the muscle, improving your range of movement and reducing fascial adhesions, which maintain the functional soft tissue.
Rather than a stand-alone treatment, myofascial cupping has a range of benefits when combined as part of your remedial or relaxation massage treatment.