Mind . Body . Breath
Enhance your mood, reduce stress, improve circulation, and leave feeling more connected to your body ready to continue your day with a refreshed level of awareness.
Note: Lou is currently taking a break from massage – but will be back soon!
About
Meet your therapist Lou (Karyn)
Lou is an experienced Remedial Massage Therapist assisting clients in feeling connected to their bodies and living everyday life with ease. She welcomes people dealing with acute and chronic conditions, as well as those seeking blissful relaxation massage.
Massage Benefits
What does a massage involve?
Relaxation Massage
With improved blood circulation, enhanced mood, reduced stress and feeling more connected to your body, you will be able to continue your day with a refreshed level of awareness.
Remedial Massage
Incorporating an assessment, analysis and treatment of soft tissues to assist in rehabilitation of discomfort, pain and injury management.
Myofascial Cupping
Now Available!
Myofascial cupping technique can increase the rich blood supply to the muscle, improving your range of movement and reducing fascial adhesions.
Holistic
Approach
A remedial massage will begin with techniques to warm up the soft tissues before the remedial techniques are utilised, finally finishing with gentle tissue cool-down techniques – leaving your body feeling refreshed, mobile and most importantly: connected to you.
Multi-faceted Treatments
Remedial massage may incorporate a range of techniques including:
– Myofascial release
– Trigger point therapy
– Muscle energy techniques
– Myofascial cupping
– Stretching
– and many more
Remedial Massage Benefits
Remedial massage may be helpful in treating the following conditions:
– Back, neck & shoulder pain
– Sports injuries & recovery
– Headaches
– Mobility issues
– General stiffness & tightness
– Chronic pain
– Anxiety & depression
– Fatigue
– and many more
Testimonials
What my clients say
Karyn is the ultimate professional.
Remedial Massage was exactly what I needed to release neck and shoulder tension.
Location is easy to get to and parking available.
I’ll be back for my maintenance for sure.
BREE
Being new to remedial Massage, I wasn’t sure what to expect. Karyn has a nurturing gentle nature and I instantly felt comfortable.
Karyn was warm and easy to talk to before I relaxed into my massage.
I absolutely loved my massage and felt invigorated for some time after wards!
DANIEL